395 Washington Street​, Braintree, MA

781.843.8224
Open 7 Days 9am - 9pm

Open Doors Yoga Classes

Class Descriptions

Gentle Hatha Yoga

(Suitable for Pre-Natal)

Hatha Yoga is a traditional practice of Yoga combining postures, breath exercises and relaxation. Through this class you will gain the wellness and relaxation needed in your daily life. It is a powerful practice and yet very relaxing. All levels are welcome. Classes taught in the Hatha style are generally not instructed using vinyasa (or "continuous flow" from one posture to the next).

 

Saturdays 9:00 am - 10:00 am

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General Information: 781-843-8224 Open 7 days / 9am-9pm

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