top of page
summer retreat richard and susan, yoga retreat, june 2023, white horse beach. plymouth, ma, retreat, meditation, wellness

Relax, Restore & Reconnect
White Horse Beach, Plymouth, Massachusetts 
June 23-24, 2023

coastal om yoga_edited.jpg

WITH RICHARD LANZA AND SUSAN WALSH

Richard Lanza and Susan Walsh invite you to embrace summer at the launch of Coastal Om Yoga. An opportunity for self-care and connection, highlighting mindful meditation and restorative yoga.
 

RETREAT EXPERIENCE

Full retreat attendees will enjoy a cozy, restorative space that is beautifully simple with a New England Coastal vibe. The homes are private yet invite community connection where you can reset and recharge. We welcome you to enjoy and embrace the New England coastline with a walk or yoga on beautiful White Horse Beach.
 
FULL RETREAT EXPERIENCE includes overnight accommodations, limited availability.
 
  • Beautifully simple accommodations in a New England Coastal beach community
  • Restorative yoga classes, all levels
  • Guided meditation 
  • Private beach access, outdoor shower access
  • Healthy food offerings: evening snacks, breakfast and light lunch
 
ACCOMMODATIONS
Pearl Package ~ All the comforts of a newer home close to the beach. 
  • Ocean view Queen suite with private bath. ~ Single: $400, Double: $525
  • Queen Bedroom with shared bath. ~Single: $350, Double: $475
​​
Coastal Cottage ~ Tranquil vibe in this cozy beach cottage. 
  • Queen suite with private bath. ~ Single: $325, Double: $475
  • Queen Bedroom with shared bath. ~ Single: $250, Double: $375
​
Boho Bungalow ~ Cozy beach bungalow with 1 bath. 
  • King Bedroom ~ Single: $275, Double: $400
  • Queen Bedroom ~ Single: $225, Double: $350
  • Twin Bed ~ Single: $200
​

A LA CARTE EXPERIENCE


A LA CARTE EXPERIENCE excludes overnight accommodations.
  • Access to Ocean view HUB home/outdoor space and outdoor shower
  • Private beach access
  • Advanced booking of all 3 classes /sessions ~ $100
  • Advanced booking Individual class/session ~ $35 per class
  • Drop ins welcome based on availability ~ $40 per class
  • Breakfast /Lunch on request
​​​

SCHEDULE

 
Friday Evening Welcome
Healthy Appetizers
Gentle Yoga Stretch Class / Guided Meditation
 
Saturday Morning
Breakfast
Vinyasa Flow / Guided Meditation
 
Healthy Lunch
Beach Enjoyment / Free Time
 
Saturday Afternoon
Closing Flow / Guided Meditation
 
Richard’s guided meditations will be centered around exploring and experiencing one’s natural state of being. Abiding in our natural state of mind or true nature is always present, open, peaceful, and content   Through these guided meditations we discover that this state of being is always available to us and does not need to be searched for but rather uncovered.

Susan’s yoga practice leads with an open heart and welcomes all levels for a slow and restorative practice.  Gentle adjustments and aromatherapy will be offered to enhance practice.
 

REGISTRATION & INFORMATION

For Questions and Reservations for Full Retreat or A La Carte Program, contact Susan Walsh:
OMwithSusan@gmail.com
339-933-1201


To secure your spot: 50% non-refundable deposit upon reservation. Balance due June 9, 2023.

Prices above are per room based on single or double occupancy and include the entire program and refreshments. Welcome to BYOB and any foods specific for your dietary preferences. Mats and Blocks available on request.
 
bottom of page